Are you ready to evolve your snowboarding by floating and diving deep into your mind? Floating in a sensory deprivation tank is the key to unlocking your potential on snow and in life. A session allows you to weightlessly float and detach from everyday sensory overload to find stillness. It is the perfect environment to […]
Snowboard Health
Transform Your Snowboarding With Yoga
Yoga is for everyone, especially people who snowboard! Yoga has far-reaching implications for physical and mental health such as reduced stress and increased flexibility and strength. When applied to snowboarding the increase in balance and core strength is crucial to improvement. Implementing a daily practice, even if its short, is a great way to improve […]
Coffee To Enhance Snowboard Performance
Coffee is an incredible start to the day and a perfect catalyst to supercharge your snowboarding! It has long been recognised as an amazing way to deliver a boost of energy and improve endurance. It also has some more subtle and less known health benefits for the body. Coffee has a lipolytic effect (fat burning) that […]
Neutral Posture | A Top Tool To Improve Your Riding
The key to a solid foundation for your snowboarding is neutral posture and pelvic position. Without this strong and mobile base, it is harder to balance and feel stable on top of your board. A compromised stance where the spine and joints in the body are not aligned makes it more difficult to acquire new skills […]