Ever heard the saying: “I remember when I used to refer to my knees as left and right, instead of good and bad.” Over a season or winter holiday, you will pick up some knocks and no doubt finish the day with an achy body. Snowboarding is a contact sport after all. You no longer need […]
Know What You’re Riding | The Meanings Of Slope Signs
Have lots of fun and get to the bottom in one piece! That’s the aim of the game in snowboarding, so It’s important to understand the circles, squares and diamonds you see on trail maps and slope signs at the top of runs. The different shapes and colours rate the level of difficulty of the run to let you know […]
How To Conquer The Chairlift With Confidence | And Without Falling
The goal in snowboarding isn’t getting to the bottom. It’s about having as much fun as possible on the way down. To have that fun on the way down we need to get to the top and the chairlift is how we do that. The chairlift can be intimidating if you are just learning or […]
Hydrate With Water To Optimise Your Snowboarding
Water is the essence of life. The human body is composed of about 65% water, so It is no surprise that it is essential to your well-being and snowboard performance. Water assists with every function and system in the body, from your skin to cells, muscles, and bones. For snowboard optimisation It’s crucial to hit […]
Take Your Snowboarding To The Next Level With TRX Training
Are you looking to be able to ride longer, harder and feel more balanced on top of your edges? If so, Total Body Resistance Exercise (TRX) is the perfect way to get the results you’re looking for and level up your snowboarding! Add this training style into your off-season fitness regime, use it throughout the […]
11 Tips To Get The Most Out Of Your Practice Session
No one to ride with and bored? Feel like you have plateaued? Want to continuously improve? Feeling the need to practice? Unleash your potential on the snow by adding the focus of practice and continuous improvement to your snowboarding. Build strength, stamina, and skill by practising specific movements from the 5 How To’s of Snowboarding. […]
Our Big Secret | The 5 How To’s Of Snowboarding
Watch & Ride simplifies the whole skill of snowboarding into 5 How To’s. The 5 How To’s Of Snowboarding Each How To is individually targeted and improved. Every How To has lessons for you to practice that will skyrocket your riding technique. Lessons are categorised into 3 skill levels: green, blue, and black (just like the slopes). […]
Practice Meditation To Supercharge Your Snowboarding
Meditation will push the evolution of your mind and snowboarding. It has been practiced for thousands of years, allowing people to reach heightened states of awareness, eliminate fearful thinking and achieve deep relaxation. By using a meditative practice you can dramatically improve your visualization ability. Mental rehearsal is an effective technique to use when trying […]
9 Ways Snowboarding In Nature Will Change Your Life
When winter weather rolls in it’s easy to get depressed with the lack of sunlight, curl up on the couch and not leave the house. Whether it’s just for a weekend or 100+ days during the season, snowboarding is an incredible sport to boost your mood and get you outdoors in the presence of beautiful Mother […]
Is Lack Of Sleep Effecting Your Rider Performance?
Throughout a season it can be easy to start shaving time off your sleep due to late nights socialising and early mornings to catch first chair on pow days! A poor night’s sleep often results in exhaustion the next day. You may feel a severe lack of focus and reduced cognitive function, which can be […]
