• Snowboard Optimisation
  • 11 Tips To Get The Most Out Of Your Practice Session

    Practice, snowboard practice, virtual snowboard lessons, virtual snowboard school

    No one to ride with and bored? Feel like you have plateaued? Want to continuously improve? Feeling the need to practice? Unleash your potential on the snow by adding the focus of practice and continuous improvement to your snowboarding. Build strength, stamina, and skill by practising specific movements from the 5 How To’s of Snowboarding. […]

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  • Our Big Secret | The 5 How To’s Of Snowboarding

    Virtual Snowboard School, Virtual Snowboard Lessons

    Watch & Ride simplifies the whole skill of snowboarding into 5 How To’s. The 5 How To’s Of Snowboarding Each How To is individually targeted and improved. Every How To has lessons for you to practice that will skyrocket your riding technique. Lessons are categorised into 3 skill levels: green, blue, and black (just like the slopes). […]

  • Snowboard Optimisation
  • Practice Meditation To Supercharge Your Snowboarding

    Snowboard health, Snowboard education, Snowboard IQ, Meditation. Virtual Snowboard School, Virtual Snowboard Lessons

    Meditation will push the evolution of your mind and snowboarding. It has been practiced for thousands of years, allowing people to reach heightened states of awareness, eliminate fearful thinking and achieve deep relaxation. By using a meditative practice you can dramatically improve your visualization ability. Mental rehearsal is an effective technique to use when trying […]

  • Snowboard Optimisation
  • Snowboard From First Chair To Last With The Right Fuel

    muscle, snowboard education, snowboard fuel

    After riding hard it’s crucial to re-fuel and regenerate your body so that it’s fresh for the next day. Especially those legs muscles to stop them burning and aching! A lack of essential nutrients and poor food choices can leave your legs feeling heavy and lethargic when snowboarding for multiple days. Gain strength and have […]

  • Snowboard Optimisation
  • Save Your Skin | The Dangers Of Hypothermia & Frostbite

    hypothermia, frostbite, hypothermia and frostbite, snowboarding safety

    It’s been a chilly start to the season in beautiful British Columbia. The dangers of over-exposure are real and life threatening when exploring the mountains with your snowboard. The effects can catch you unaware and set in extremely quickly, even if the sun is shining. By being able to recognise the signs of cold exposure, […]

  • Snowboard Optimisation
  • Soda Could Be Slowing You Down On The Slopes

    soda, sugar intake, effects of sugar, snowboard health

    When needing a little pick-me-up after a hard morning snowboarding, it’s easy to reach for a soda. However, these sugary drinks could be the culprit making you feel sluggish and slowing down your performance after lunch. Today’s the day to start a new hydration habit! Numerous studies now try to educate on the dangers and […]